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How a typical day looks on the nutritional front. #nutrition #vegan #veganathlete #healthgoals
🥗 How a typical day looks on the nutritional front 🥗
I follow three simple guidelines:
1️⃣ CALORIES - About 3500 per day
2️⃣ MACRONUTRIENTS - 40% Carbs / 30% Protein / 30% fat
3️⃣ Source out quantity ingredients.
Stop overcomplicating it and find your path 🥗💪🥗.
INSTAGRAM: @fitness_rambler_vegan
YOUTUBE: @fitness-rambler-began
#vegan #plantbased #veganfood #vegetarian #healthyfood #food #crueltyfree #healthy #organic #glutenfree #veganlife #foodie #healthylifestyle #foodporn #govegan #veganrecipes #vegansofig #love #veganism #instafood #natural #whatveganseat #veganfoodshare #vegano #health #fitness #yummy #skincare #foodphotography #dairyfree
Видео How a typical day looks on the nutritional front. #nutrition #vegan #veganathlete #healthgoals канала Andrew Tyrrell
I follow three simple guidelines:
1️⃣ CALORIES - About 3500 per day
2️⃣ MACRONUTRIENTS - 40% Carbs / 30% Protein / 30% fat
3️⃣ Source out quantity ingredients.
Stop overcomplicating it and find your path 🥗💪🥗.
INSTAGRAM: @fitness_rambler_vegan
YOUTUBE: @fitness-rambler-began
#vegan #plantbased #veganfood #vegetarian #healthyfood #food #crueltyfree #healthy #organic #glutenfree #veganlife #foodie #healthylifestyle #foodporn #govegan #veganrecipes #vegansofig #love #veganism #instafood #natural #whatveganseat #veganfoodshare #vegano #health #fitness #yummy #skincare #foodphotography #dairyfree
Видео How a typical day looks on the nutritional front. #nutrition #vegan #veganathlete #healthgoals канала Andrew Tyrrell
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14 июня 2024 г. 14:57:25
00:01:30
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