How to FERMENT your Oats - How to use Kefir Whey
Holly teaches us how to make fermented oatmeal by using kefir whey or probiotics. Perfect for getting good gut bacteria into your body! Also aids in proper digestion of your morning bowl of oats,
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Things in this video (affiliate):
- Fermenting Lids - https://amzn.to/2BaCv0h
- Nourishing Traditions Cookbook - https://amzn.to/2VJr3Cb
- Berkey Water Filter - https://amzn.to/33AlEAd
- Organic Rolled Oats - https://amzn.to/37Kkkwv
- Organic Steel Cut Oats - https://amzn.to/2QU2r7U
- Half Gallon Mason Jars (2-pack) - https://amzn.to/2QUxkcn
- Half Gallon Mason Jars (6-pack) - https://amzn.to/35uSUJt
- Code Age SBO Probiotic - https://amzn.to/2tHhqdu
Music in this video:
- Sture Zetterberg - The End (Instrumental Version)
Видео How to FERMENT your Oats - How to use Kefir Whey канала Midwest Meanderings
IF YOU WOULD LIKE TO SUPPORT our CHANNEL and help us continue to produce further content , please use the following affiliate link when ordering off of AMAZON. At no cost to you, they give us a small contribution for sending you to them. https://amzn.to/3oCpd2O
We thank you sincerely !
Things in this video (affiliate):
- Fermenting Lids - https://amzn.to/2BaCv0h
- Nourishing Traditions Cookbook - https://amzn.to/2VJr3Cb
- Berkey Water Filter - https://amzn.to/33AlEAd
- Organic Rolled Oats - https://amzn.to/37Kkkwv
- Organic Steel Cut Oats - https://amzn.to/2QU2r7U
- Half Gallon Mason Jars (2-pack) - https://amzn.to/2QUxkcn
- Half Gallon Mason Jars (6-pack) - https://amzn.to/35uSUJt
- Code Age SBO Probiotic - https://amzn.to/2tHhqdu
Music in this video:
- Sture Zetterberg - The End (Instrumental Version)
Видео How to FERMENT your Oats - How to use Kefir Whey канала Midwest Meanderings
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