Never Soak Your Grains Again! 3 Surprising Reasons Why

Do we really need to soak our grains? Maybe not! You may never have to soak your grains again, and here are 3 surprising reasons why.
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I have found soaking - and/or sprouting - grains to be so tedious and time consuming. So do we really need to go through all this trouble? If we don't, will it impair our digestion and strip our bodies of much-needed nutrients? Is phytic acid really a problem? I discuss all of this in my latest News from Mary's Nest video. Come join me!

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▬ ABOUT THIS VIDEO ▬
▶In this video, Mary from Mary's Nest discusses whether or not we really need to soak and sprout our grains.
▶Video blog page: https://marysnest.com/never-soak-your-grains-again-3-surprising-reasons-why/

▬ THANKS FOR WATCHING! ▬

#MarysNest #SoakingGrains #SproutingGrains

▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

Видео Never Soak Your Grains Again! 3 Surprising Reasons Why канала Mary's Nest