10 MINUTES OF HELL! PART 2 | THENX

DOWNLOAD THENX APP FOR IOS: https://goo.gl/Qk235s FOR ANDROID: https://goo.gl/kcRBpL
THENX MUSIC: https://www.patreon.com/THENX
SHOP THENX APPAREL: https://thenx.com/apparel/
10 MINUTES OF HELL! PART 2 | THENX
THE WORKOUT:
1. Handstand Push Ups
2. Jump On The Bar
3. Pull Over
4. Pendlay Rows
5. Upside Down Dead Lift
6. Barbell Squats
7. Wall Walk
8. Dips to L-Sit
9. Slow Pull Up
10. Wide Push Ups

45 secs ON 15 secs OFF

CHECK OUT OUR BRAND NEW CALISTHENICS & WEIGHTS PROGRAM ON https://THENX.COM FOR SERIOUS GAINS!
The Best Streaming Calisthenics Workout Videos From Elite Trainers, Available Any Time On Any Device.

SHOP THENX APPAREL:
https://thenx.com/apparel/

Follow Us:
Instagram: @thenx @chrisheria
Snapchat: thenx.com

JOIN THE FITNESS REVOLUTION
https://WWW.THENX.COM

The BEST Streaming calisthenics workouts, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM

-~-~~-~~~-~~-~-
Please watch: "TOP 5 Exercises To Master Handstand | THENX"
https://www.youtube.com/watch?v=Ks9fL-yMFW8
-~-~~-~~~-~~-~-

Видео 10 MINUTES OF HELL! PART 2 | THENX канала THENX