25 MINUTE ALL STANDING CARDIO WORKOUT | No Squats or Lunges | Fat Burning & Sweaty

Follow along to this 25 minute all standing cardio HIIT workout to burn some extra calories and get a real sweat on. This workout has no squats or lunges and it includes low impact modifications.

The format of this workout is as follows
00:00 INTRO
00:24 WARM UP
03:04 WORKOUT
27:07 COOLDOWN

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#cardioworkout, #standingcardio, #standingworkout

DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.

Видео 25 MINUTE ALL STANDING CARDIO WORKOUT | No Squats or Lunges | Fat Burning & Sweaty канала Olivia Lawson