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Stretches At Your Desk

Most 9-to-5 workers will suffer from back pain, carpal tunnel, stress, and/or headaches as a result of their workspace fatigue. In this video, join alignment expert Pete Egoscue in some simple stretches and techniques to avoid pain at the office.

For more pain prevention and relief visit: http://www.sonima.com/fitness/pain-healing-fitness/

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Видео Stretches At Your Desk канала Live Sonima
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10 марта 2015 г. 20:31:51
00:07:05
Live Sonima
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