Acidity Problem Solution For All | Tips And Exercises For Acid Reflux

Acidity is a very common problem affecting many people, especially amongst Indians. It is characterized by heartburn felt below the lower chest area, which is caused by the stomach acid flowing back up into the food pipe. When acidity increases, other pains like headaches, stomach aches, etc are also aggravated. The best way to prevent this phenomenon is with regular exercise, a controlled diet, and a healthier lifestyle. Today, we would like to share some simple tips and exercises for acidity reflux which will help you when practiced regularly.

Things We Recommend To Use For This Session:
Yoga Mat: https://amzn.to/33BecpH

DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

Namaste Yoga Classes, Mumbai, India:
Namaste Yoga Classes in Mumbai is a one-of-a-kind "Ladies Only" yoga training and practicing studio that offers yoga services exclusively for Bandra, Khar & Santacruz residents. It's a yoga institute specifically for women & by a woman.

Check out our website: https://www.namasteyogaclasses.com/

YouTube: http://www.youtube.com/c/NamasteYogaMumbai

Facebook: https://www.facebook.com/namasteyogaclasses/

Instagram: https://www.instagram.com/namasteyogaclasses/

Twitter: https://twitter.com/NamasteYogaCls

Видео Acidity Problem Solution For All | Tips And Exercises For Acid Reflux канала Namaste Yoga, Mumbai