Personal Development Rabbit Hole, Don't Get Stuck || MBPP Ep. 880

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a comment from a fan asking how to not feel guilty when you feel like you aren't working on personal development on a daily basis.

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Stamps:
00:00 - Self-improvement approach
04:42 - How to keep check on improvement
06:55 - Identify & prevent Burnout
09:12 - Playing the long game with Fitness
12:31 - It takes time to be an expert
14:30 - Pursue your passion
17:39 - Reinterpretation of failure
20:05 - Identify your atomic habits
22:41 - How to deal with no/slow progress.
24:48 - Self-improvement takes time
29:08 - Overcome & learn from hurdles
31:06 - Build self-confidence
35:27 - Tony Robbins video clip
37:23 - Don't keep high expectations
39:48 - Put your best efforts
43:33 - Be consistent with learning
46:43 - Beware deception of "Low hanging fruit"
48:30 - Find & fulfill your passion.
50:36 - Have realistic habits to do everyday
53:28 - Don't Beat yourself up over a missed workout.
56:23 - Advice to improve in nutrition
1:02:04 - Outro
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Видео Personal Development Rabbit Hole, Don't Get Stuck || MBPP Ep. 880 канала Mark Bell's Power Project