85% of Marathon Runners Make This Pacing Mistake

Most runners know about the marathon wall, but how common is it really?

I analysed data from the London Marathon to look at pacing patterns, second-half slowdowns, and how many runners actually manage a negative split.

The numbers are more brutal than expected.

This is part of my running insights series where I break down real race data, training patterns, and performance trends to better understand endurance running.

What do you think is harder: pacing correctly or just surviving the second half?

#MarathonTraining #RunningTips #NegativeSplit

Видео 85% of Marathon Runners Make This Pacing Mistake канала ukPhysioMo