Quick & Easy Killer Leg Workout
Hi. Who doesn't want toned legs? No gym required, and less than 5 MINUTES. Let me now in the comments below if you repeat the workout twice or more! Bahhh, GO!
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- 30 second grand plie.
- 30 second plie pulses
- 30 second grounded curtsy extension left leg
- 30 second grounded curtsy extension right leg
- 30 second plank leg pulse left leg
- 30 second plank leg pulse right leg
* Be sure to hydrate and take a little time to warm up/cool down with a light stretch :)
Видео Quick & Easy Killer Leg Workout канала Daniella Monet
____________________________________________________________________
- 30 second grand plie.
- 30 second plie pulses
- 30 second grounded curtsy extension left leg
- 30 second grounded curtsy extension right leg
- 30 second plank leg pulse left leg
- 30 second plank leg pulse right leg
* Be sure to hydrate and take a little time to warm up/cool down with a light stretch :)
Видео Quick & Easy Killer Leg Workout канала Daniella Monet
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