Can't Pistol Squat? Try These Single-Leg Squats Instead

If you're having trouble performing the pistol squat, these two single-leg squat variations are better place to start. These squats will help you build the single-leg strength, balance, and mobility you need to nail consistent pistol squats.

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Видео Can't Pistol Squat? Try These Single-Leg Squats Instead канала GMB Fitness