Study Aid Music -Ace Your Exams w/ Spaced-Repetition #3 -Concentration Music, Isochronic Tones Focus

►Subscribe to our channel and stay up to date on high quality brainwave entrainment audios!

Become a part of our growing community on these social platforms:

►Facebook: https://www.facebook.com/binauralbrainwave
►Google +: https://plus.google.com/u/0/b/103041527589930535493/+BinauralBrainwave/posts?pageId=103041527589930535493
►Twitter: https://twitter.com/Binaural_Beats1

SPACED REP PLAYLIST: https://www.youtube.com/playlist?list=PLiGxzYc-Zrvg-uDuGSsmkRFidmPFSpuMS

Want to totally ACE your exams this year? Repetition through spaced learning is the best way to fully ingrain your study material. This has been shown to dramatically improve grades at all levels. You can use this brainwave entrainment audio to study as normal (i.e. linearly, without repetition), OR you can utilize the method outlined below. You should try it at least once as it really does help with recall! You can also use this concentration music to write up essays.
--

This concentration music is structured in a way that allows you to repeat your study in THREE half hour segments. Not only that, but through the use of isochronic tones, each segment will guide you into deeper levels of receptivity, starting with Beta and ending with Theta. This will ensure that with every repetition, the material will slowly become more and more consolidated within your mind! The method has been dubbed CRC, and is very easy to follow...

CRAM, REVIEW & CONSOLIDATE (CRC)

Unlike binaural beats, isochronic tones do not require headphones

➊ 00:00 - 30:00 - PHASE ONE (CRAM): Within the Beta state your mind is active and alert and can process facts rapidly. Don't stress about internalizing everything at this stage - this will happen over the course of the audio. The key is to form a solid foundation which can be reinforced with every passing phase...

➋ 30:00 - 40:00 - 5 to 10 MINUTE BREAK. You will be presented with a timer at this stage.

➌ 40:00 - 1:10:00 - PHASE TWO (REVIEW): Recap the information from Phase One. The Alpha state is highly conductive to learning and will encourage a further assimilation of your study material.

➍ 1:10:00 - 1:20:00 - Take another 5-10 MINUTE BREAK

➎ 1:20:00 - 1:50:00 - PHASE THREE (CONSOLIDATE): Repeat your study AGAIN for maximum integration! These high-theta/low alpha waves are ideal for super-learning and enhance the receptive state induced by the high alpha/low beta waves in Phase Two. Budzynski states that in this 'twilight' state, "..the brain has these properties of uncritical acceptance of verbal material or any material it can process".

**TIP: time your study so this stage finishes right before bed time - memory consolidation continues in your sleep!

➏ 1:50:00 - 2:05:00 - If repeating the cycle (With the same material or a different subject), take a 10-15 minute break. Again, you'll be presented with a timer.

You are free to extend the breaks and CRC phases as you wish. After clicking on the relevant button, you'll be taken to the beginning of that particular segment.

ALTERNATIVE WAYS OF USING THIS AUDIO:

You can use the entire audio as a CRAM session, then repeat for REVIEW and CONSOLIDATE. The three breaks will now be dispersed within, as well as at the end of each segment.

Alternatively, you can keep the breaks solely at the end of each CRC segment and simply extend the phases by however long you feel necessary by clicking on the relevant button. For example, if you want the segments to last one hour each, click on the relevant button at the end of every half hour study period to double its length.

I bet you can come up with your own creative methods; feel free to share them below!

LOOPING THE AUDIO

Use this website if you wish to loop the audio: http://www.infinitelooper.com. Using google chrome? Download this extension instead: https://chrome.google.com/webstore/detail/looper-for-youtube/iggpfpnahkgpnindfkdncknoldgnccdg?hl=en

SOME OTHER AUDIOS YOU MAY FIND USEFUL

Spaced Repetition Playlist: https://www.youtube.com/playlist?list=PLiGxzYc-Zrvg-uDuGSsmkRFidmPFSpuMS

Deep Sleep Programming for Study Motivation: https://www.youtube.com/watch?v=dhufzwA9wCw

Accelerated Learning Playlist: https://www.youtube.com/playlist?list=PLiGxzYc-Zrvjpvj0hXtpGcCOS-jSmSK9X

Speed Reading (dedicated 'Cram' audio): https://www.youtube.com/watch?v=KHbJi8qai50

Deep Sleep Programming for Memory: https://www.youtube.com/watch?v=Bj8Whtjlhhs

STUDY GROUP

Join our study group and share your tips for more effective study:

https://plus.google.com/u/0/b/103041527589930535493/communities/110906344403497541773?pageId=103041527589930535493

Видео Study Aid Music -Ace Your Exams w/ Spaced-Repetition #3 -Concentration Music, Isochronic Tones Focus канала The Brainwave Hub - Sleep, Focus, Mindfulness