UPPER & LOWER BODY STRENGTH CIRCUIT WORKOUT - Build Lean Muscle + Sculpt & Tone

UPPER & LOWER BODY STRENGTH CIRCUIT WORKOUT//Do you love weight training and want to get a full body workout at home with weights?

This lower body & upper body workout focuses on strength training for women who want both an at home workout and a dumbbell workout in one.

I've packed this full length workout with upper body exercises and lower body exercises that will help you build lean muscle and strength 💪🙂💪

For more videos like this dumbbell workout for women make sure to hit subscribe and tick the notification bell so you never miss another full body workout.
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Disclaimer
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk

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Видео UPPER & LOWER BODY STRENGTH CIRCUIT WORKOUT - Build Lean Muscle + Sculpt & Tone канала Penny Barnshaw - Garage Fitness Girl