4 Basic CHI ISHI hojo undo exercises
Hojo Undo, functional strength exercises found in Okinawan Karate styles. 4 Basic exercises with the tool called Chi Ishi.
Видео 4 Basic CHI ISHI hojo undo exercises канала Roc 4 Shorin Ryu Berlin
Видео 4 Basic CHI ISHI hojo undo exercises канала Roc 4 Shorin Ryu Berlin
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