What I Ate in 3 Days (meal ideas!) | VEGAN | WFPB
Here we have three days' worth of meals! I tried to include a decent amount of variety when I filmed these, but I'm definitely a creature of habit (if you couldn't already tell, lol). Recipes are linked and/or written down below. Hope you enjoy this one!! :)
Oatmeal cheesecake:
https://www.instagram.com/p/B-blcTRpm29/
(I skipped the pb/jam and added cinnamon; I didn't blend).
Buffalo cauliflower:
https://nutritionfacts.org/recipe/buffalo-cauliflower-with-ranch-dressing/
Cashew ranch:
https://cleanfooddirtygirl.com/whole-food-plant-based-ranch-salad-dressing-recipe/#wprm-recipe-container-38305
Cookie dough fudge:
https://www.instagram.com/p/By_BqLop1IU/
Twix-style bars:
https://www.instagram.com/p/B4vPucGJOcb/
Pineapple baked oats:
https://www.youtube.com/watch?v=BuFX1004FuQ
(add pineapple and cinnamon to the bottom of the baking dish; mix. pour the basic oat bake batter on top).
Chocolate chip cookies:
https://www.instagram.com/p/B_nEk3Yp15k/
(sub equal amount of applesauce in place of the coconut oil to make oil-free)
Millet crackers:
https://youtu.be/MUsmbiKlMtA
(I blended two cloves of garlic into the batter, and sprinkled Italian seasoning on top before baking).
Sweet and sour cabbage:
https://plantbasedinstantpot.com/instant-pot-sweet-and-sour-cabbage/
Instagram: @laurens.plate
https://www.instagram.com/laurens.plate/
~discount codes~
OatAvenue (granola butter in the UK). Use code LAUREN15 at checkout for 15% off!
https://www.oatavenue.com/
Rawr Organics (vegan protein bars). Use code LAUREN5
https://www.rawrorganics.com/?aff=29
Prozis (food, activewear, gear, gadgets). Use code LAURENSPLATE for 10% off!
https://tr.ee/uAOWhzFczr
Видео What I Ate in 3 Days (meal ideas!) | VEGAN | WFPB канала Lauren Del Duca
Oatmeal cheesecake:
https://www.instagram.com/p/B-blcTRpm29/
(I skipped the pb/jam and added cinnamon; I didn't blend).
Buffalo cauliflower:
https://nutritionfacts.org/recipe/buffalo-cauliflower-with-ranch-dressing/
Cashew ranch:
https://cleanfooddirtygirl.com/whole-food-plant-based-ranch-salad-dressing-recipe/#wprm-recipe-container-38305
Cookie dough fudge:
https://www.instagram.com/p/By_BqLop1IU/
Twix-style bars:
https://www.instagram.com/p/B4vPucGJOcb/
Pineapple baked oats:
https://www.youtube.com/watch?v=BuFX1004FuQ
(add pineapple and cinnamon to the bottom of the baking dish; mix. pour the basic oat bake batter on top).
Chocolate chip cookies:
https://www.instagram.com/p/B_nEk3Yp15k/
(sub equal amount of applesauce in place of the coconut oil to make oil-free)
Millet crackers:
https://youtu.be/MUsmbiKlMtA
(I blended two cloves of garlic into the batter, and sprinkled Italian seasoning on top before baking).
Sweet and sour cabbage:
https://plantbasedinstantpot.com/instant-pot-sweet-and-sour-cabbage/
Instagram: @laurens.plate
https://www.instagram.com/laurens.plate/
~discount codes~
OatAvenue (granola butter in the UK). Use code LAUREN15 at checkout for 15% off!
https://www.oatavenue.com/
Rawr Organics (vegan protein bars). Use code LAUREN5
https://www.rawrorganics.com/?aff=29
Prozis (food, activewear, gear, gadgets). Use code LAURENSPLATE for 10% off!
https://tr.ee/uAOWhzFczr
Видео What I Ate in 3 Days (meal ideas!) | VEGAN | WFPB канала Lauren Del Duca
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