What I Ate Today | VEGAN | SIMPLE | WFPB

A whole food plant based (and oil-free) full day of eating! Recipes can be found below. I choose to eat this way to keep inflammation and pain from my autoimmune disease (called Ankylosing Spondylitis) in check. I truly enjoy each and every meal! :)

GRANOLA RECIPE:
https://youtu.be/ByWbdag8hKk

MAPLE MUSTARD DRESSING RECIPE:
https://youtu.be/0D_SwsRz8cs

CASHEW MOZZARELLA RECIPE:
https://eatplant-based.com/cashew-cheese-mozzarella/

CHOCOLATE STRAWBERRY NICE CREAM:
In a food processor, combine 2 frozen bananas, a scoop of strawberry jam, a scoop of cacao/cocoa powder, and a few splashes of plant milk. Process, stopping to scrape down the sides and/or adding more plant milk as needed, until smooth and creamy.

Instagram: @laurens.plate
https://www.instagram.com/laurens.plate/

~discount codes~
OatAvenue (granola butter in the UK). Use code LAUREN15 at checkout for 15% off!
https://www.oatavenue.com/

Rawr Organics (vegan protein bars). Use code LAUREN5
https://www.rawrorganics.com/?aff=29

Prozis (food, activewear, gear, gadgets). Use code LAURENSPLATE for 10% off!
https://tr.ee/uAOWhzFczr

Видео What I Ate Today | VEGAN | SIMPLE | WFPB канала Lauren Del Duca