EGG MUFFIN | Super Easy Breakfast MealPrep Recipe| Healthy Clean Eating| Weight Loss| Keto/Low Carb

I hope you enjoy this easy and delicious recipe, it will definitely help you stay on track and get to your goals! I’m proud of you! You are amazing, keep on rocking!!!


Easy Breakfast Meal Prep Recipe
Ingredients:
12 - 20 large eggs (depending on the size)
1lb mild Italian turkey sausage
1-2 cups of shredded cheese blend
½ onion (Optional)
½ tsp of salt
½ tsp of pepper


Preparation:
Preheat oven at 350 degrees
In a skillet brown turkey sausage and reserve.
Wisk eggs, add salt and pepper and reserve.
Cut onion and reserve.
Using 3 12-muffins baking sheet , layer each cup with turkey sausage, onion, cheese, eggs.
Bake for 20 minutes at 350


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Видео EGG MUFFIN | Super Easy Breakfast MealPrep Recipe| Healthy Clean Eating| Weight Loss| Keto/Low Carb канала Monica Mughal