Peace Within Meditation Teacher Training - Module 3 - Peace Within Your Body

In module 3 we move from basic breath and body awareness practices that can be done at any time anywhere to deeper meditations that are more powerful and time intensive. Where compassionate awareness is the heart of the peace within process, and breathing is the spine, these meditations are putting flesh and bones to the practice.

Note: These are free modules to sample from Dr. DeMaria's online Peace Within Healing Retreat that is a guided retreat from the comfort of your own home, based on his bestselling book Peace Within: Clear Your Mind, Open Your Heart, Embrace Your Soul and Heal Your Life. You can sample the first three modules free here on youtube on the playlist, "Meditation Retreat". This program is also the prerequisite for his Integrative Meditation Facilitator Training. You can sign up for the online program at www.alldaypeace.com

All written material and guidance are in the program - or you can also find it in the book, which is the textbook for program on amazon at: https://www.amazon.com/Peace-Within-Clear-Heart-Embrace/dp/0980219655

Видео Peace Within Meditation Teacher Training - Module 3 - Peace Within Your Body канала Michael Brant DeMaria