Pregnancy tips | Folic acid क्या है ?| Pregnancy आने के कितने दिनों पहले से Folic acid लेना चाहिए

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In today’s video, I am going to share with you Folic acid importance during pregnancy. Folic acid is a member of the vitamin B group; it is a water-soluble vitamin, which is very important during pregnancy and before pregnancy. Folic acid helps to prevent a fetus from neural tube defect, as well as it helps to prevent premature birth. In this video, I will give information about all food items which are rich in folic acid.
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By James Heilman, MD - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=11520764

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Видео Pregnancy tips | Folic acid क्या है ?| Pregnancy आने के कितने दिनों पहले से Folic acid लेना चाहिए канала Diet Kundali