What Is The Best Intensity To Burn Fat? | How To Use Body Fat As An Energy Source

In this video we are talking about fat. Not how to lose it but how to use it! With the the help of an expert nutritionist, Heather and Mark are going to find out when we burn our fat and whether we are making the most of this type of fuel!

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In this video we are talking about fat. Not how to lose it but how to use it!

We've been to visit the Porsche human performance testing lab for a fat max test. With the the help of an expert nutritionist, Heather and Mark are going to find out when we burn our fat and whether we should or could be making the most of this type of fuel!

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Cold Brew - Dylan Sitts
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Equilibrium - Guustavv
Eternal - _91nova
How Did It Come to This - Damma Beatz
Pawn Shop - Mai Ligne
Red Pool - Jobii
Rich Coast - Damma Beatz
Sideways - [ocean jams]
Wonder - Cushy

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Видео What Is The Best Intensity To Burn Fat? | How To Use Body Fat As An Energy Source канала Global Triathlon Network