Uric Acid क्या हैं | What is Uric Acid | Uric acid | Gout | Uric acid symptoms | Uric acid treatment

Uric Acid क्या हैं | What is Uric Acid | Uric acid | Gout | Uric acid symptoms | Uric acid treatment
About this video :- in this video we will learn about What is Uric Acid? and Uric acid is a waste product formed when the body breaks down **purines**, which are substances found naturally in the body and in certain foods. It dissolves in the blood and travels to the kidneys, where it is excreted through urine.

### Normal Uric Acid Levels:
- Men: 3.4 to 7.0 mg/dL
- Women: 2.4 to 6.0 mg/dL
- Children: 2.0 to 5.5 mg/dL

### High Uric Acid Levels (Hyperuricemia):
When uric acid builds up in the blood, it can cause:
- **Gout** (painful joint inflammation)
- **Kidney stones**
- Kidney damage in severe cases

### Causes of High Uric Acid:
- High intake of purine-rich foods (red meat, seafood, alcohol)
- Obesity
- Certain medications (like diuretics)
- Kidney problems
- Genetics

### How to Lower Uric Acid:
- Drink plenty of water
- Eat a balanced diet (low in purines)
- Avoid alcohol and sugary drinks
- Exercise regularly
- Take prescribed medications if necessary

Would you like to know which foods to avoid or include to control uric acid levels?
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Видео Uric Acid क्या हैं | What is Uric Acid | Uric acid | Gout | Uric acid symptoms | Uric acid treatment канала Medical Learning