Heart-Opening Backbend Yoga Class with Talia Sutra

The purpose of this advanced vinyasa class is to open the heart chakra by going deeper into backbends. You can find more classes from this online advanced vinyasa video program here: https://www.alomoves.com/series/love-all-is-coming-ii?utm_source=youtube&utm_medium=referral

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This preview class is from Talia Sutra's Love & All is Coming: Immersion program. In the full program you will:

• Be immersed into the center of your being and the interplay between your emotional and physical layers
• Practice hour-long asanas that help you tap into each individual chakra
• Work into your more subtle layers with meditation, so that the physical body releases from its usual tensions and stresses, and becomes more open and receptive

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About Talia Sutra:

Born in Israel, Talia, along with her family, relocated to New York early in her life. Growing up in a structured home environment in the heart of NYC sparked her innate curiosity about life and self-discovery. She was first introduced to yoga and meditation at age 6, when her mom integrated these practices into her lifestyle to beat lymphoma. After dropping out of art school, Talia began teaching at Yoga to the People in NYC's East Village in 2010.

Talia sees nothing as external to her studies: she has learned impeccable skill and technique from masters of ballet, yoga, and art. Equally, she finds sensitivity, intuition, and insight are to be found through connection with the seemingly ordinary world around us and that no teacher is greater than the one within.

Talia has been traveling the world teaching yoga for the past four years. She recently relocated to Tel Aviv where she lives with her husband Ezra and their newborn son, Akiva. She is excited, humbled, and honored by the opportunity to spread her love of yoga worldwide and is grateful for all her teachers and students.

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Did you like this heart-opening backbend yoga class? Subscribe to our channel for more advanced vinyasa classes: http://www.youtube.com/subscription_center?add_user=alomoves

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Видео Heart-Opening Backbend Yoga Class with Talia Sutra канала Alo Moves - Online Yoga & Fitness Videos