7 MIN Weight-Free Arm Toning Workout | Essentrics
Dynamically strengthen and stretch your triceps, deltoids, trapezius and pecs. This is a demo of exercises found within the Essentrics Workout that focuses on toning the arms and definition in the shoulders.
Stream full workouts on Essentrics TV: https://www.essentricstv.com
Видео 7 MIN Weight-Free Arm Toning Workout | Essentrics канала Essentrics Workout
Stream full workouts on Essentrics TV: https://www.essentricstv.com
Видео 7 MIN Weight-Free Arm Toning Workout | Essentrics канала Essentrics Workout
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