75 Hour Dry Fast: Results, Process, Aftermath
A Summary of my recent 75 Hour Dry Fast. No Food, No Water for 75 Hours. Was an interesting experience, I learned a lot, so I wanted to share the most important stuff with you in this episode.
Results: 01:30
The Process: 09:10
The Aftermath: 19:25
Hope you'e got something from it, let me know down below if you did, stay strong, and I'll see you son in the next one!
75 Hour Dry Fast: Results, Process, Aftermath by Mani the Monkey
Extra Content @ https://www.patreon.com/manithemonkey
Tip Box @ https://www.paypal.me/manisbeermoney , thanks!
Streaming Channel: https://www.youtube.com/channel/UCCiMLS-AXGkc-lYnOgpi8ag?view_as=subscriber
Climbing Gear I can recommend:
Favourite Bouldering Shoe: https://goo.gl/cyNsL4
Favourite Sport Climbing Shoe: https://goo.gl/3d65PW
Pretty Awesome Beginner Shoe: https://goo.gl/TrkKiM
Hangboard I’d buy if I had to: https://goo.gl/X71Ns1
Favourite Belaying Device: https://goo.gl/6g5yeC
Favourite Harness: https://goo.gl/Dm9k8L
Favourite Quickdraws: https://goo.gl/T5iHQ2
Excellent Approach and Hiking Shoe: https://goo.gl/eNPbrZ
Not Super Expensive but Versatile, Durable and Overall Great Rope: https://goo.gl/65BNf6
Top Performance but Expensive Rope: https://goo.gl/JHsDHt
Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast: https://goo.gl/PScBhw
Filmmaking Gear I use to create these videos:
Small Camera: https://goo.gl/7JHuHd
Big Camera: https://goo.gl/iRwk5p
Tripod: https://goo.gl/kQnMtz
Microphone: https://goo.gl/HW6dm2
Audiorecorder: https://goo.gl/XpnpHV
Editing Machine (using FCPX): https://goo.gl/t9EaL3
For those interested in Nutrition:
I wrote a little E-book about my Take on Diet, Health and Weight Loss including a one-week example Meal Plan: https://goo.gl/cgaux4
(currently unavailable, I need to update a few lessons learned)
Transparency and Disclaimer:
Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you're not into longer shipping, why not support your local climbing shop :)
For Customized Training Regimens, Coaching and other Business drop a mail at plantbasedclimbing@gmail.com
Instagram: https://www.instagram.com/manithemonkey/
Mani's Ticklist: https://www.8a.nu/user/mani-hubaer
Видео 75 Hour Dry Fast: Results, Process, Aftermath канала Mani the Monkey
Results: 01:30
The Process: 09:10
The Aftermath: 19:25
Hope you'e got something from it, let me know down below if you did, stay strong, and I'll see you son in the next one!
75 Hour Dry Fast: Results, Process, Aftermath by Mani the Monkey
Extra Content @ https://www.patreon.com/manithemonkey
Tip Box @ https://www.paypal.me/manisbeermoney , thanks!
Streaming Channel: https://www.youtube.com/channel/UCCiMLS-AXGkc-lYnOgpi8ag?view_as=subscriber
Climbing Gear I can recommend:
Favourite Bouldering Shoe: https://goo.gl/cyNsL4
Favourite Sport Climbing Shoe: https://goo.gl/3d65PW
Pretty Awesome Beginner Shoe: https://goo.gl/TrkKiM
Hangboard I’d buy if I had to: https://goo.gl/X71Ns1
Favourite Belaying Device: https://goo.gl/6g5yeC
Favourite Harness: https://goo.gl/Dm9k8L
Favourite Quickdraws: https://goo.gl/T5iHQ2
Excellent Approach and Hiking Shoe: https://goo.gl/eNPbrZ
Not Super Expensive but Versatile, Durable and Overall Great Rope: https://goo.gl/65BNf6
Top Performance but Expensive Rope: https://goo.gl/JHsDHt
Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast: https://goo.gl/PScBhw
Filmmaking Gear I use to create these videos:
Small Camera: https://goo.gl/7JHuHd
Big Camera: https://goo.gl/iRwk5p
Tripod: https://goo.gl/kQnMtz
Microphone: https://goo.gl/HW6dm2
Audiorecorder: https://goo.gl/XpnpHV
Editing Machine (using FCPX): https://goo.gl/t9EaL3
For those interested in Nutrition:
I wrote a little E-book about my Take on Diet, Health and Weight Loss including a one-week example Meal Plan: https://goo.gl/cgaux4
(currently unavailable, I need to update a few lessons learned)
Transparency and Disclaimer:
Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you're not into longer shipping, why not support your local climbing shop :)
For Customized Training Regimens, Coaching and other Business drop a mail at plantbasedclimbing@gmail.com
Instagram: https://www.instagram.com/manithemonkey/
Mani's Ticklist: https://www.8a.nu/user/mani-hubaer
Видео 75 Hour Dry Fast: Results, Process, Aftermath канала Mani the Monkey
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Monk Fasting - 36-Hour Fasting Once Per Week Benefits (and How-To)"Metabolic Damage" ExplainedDRY FASTING Must-Knows & Blood Chemistry after 65 Hours | Dr. Josephine Grace RojoI didn't eat food for 4 days, here's what happenedHow to End Your Dry FastDry Fasting: Why I Started Dry FastingMore Powerful Kind of Autophagy Discovered!60 Hour Dry Fast ResultsNew Study on Dry Fasting & How it WorksWhy Dry Fasting? Health Benefits, OMAD, Ketosis, Metabolic Water, BMRHow To Burn Most Fat Possible: Weight Loss & Fat Burning – Dr.Berg WEBINARMy Opinion on Dry Fasting: Dr. BergI tried a 3 day dry fast (72 hours) VIDEO DIARYWhen Should You Do A DRY FAST?Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting InstructionsHow I Break A Dry Fast | Right & Wrong Way To Do ItThe Insane Benefits of Water-Only Fasting: Dr. Alan Goldhamer | Rich Roll PodcastAtlas 8a / 5.13b (Grimmenstein, Lower Austria) Uncut48 Hour Dry Fast ResultsFasting: 4 types of Fasts and How Often to Do Each- Thomas DeLauer