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20 Minute Full Body Dumbbell Workout (Light Weight)

Follow along with us for a 20 minute full body dumbbell workout that WILL work your entire body! This workout is designed for light weights so you'll want to use a pair of dumbbells that are between 3-10lbs. Depending on the weight or your dumbbells and how fast you do each exercise, this can be made into a high intensity-cardio or strength workout. Make this work for you! If you have trouble and need alternatives to any exercise, drop a question in the comments and we'll get back to you asap! Try out the workout and let us know what you think! 🔥
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Видео 20 Minute Full Body Dumbbell Workout (Light Weight) канала Juice & Toya
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9 декабря 2020 г. 18:00:21
00:22:21
Яндекс.Метрика