Outstanding College Goalkeeper Half Goal Shot Stopping Session HD 1080p

Today we ran a ladies only college session, and this was the last opportunity to see Ashley before she heads back to Colby College. It is ALWAYS so good to have the college keepers come back to continue their training in the off season, as it gives them the opportunity to grow and develop not only as keepers, but as mentors and leaders. The work rate is outstanding, the focus is excellent, but the BEST part of the session is listening to their constant encouragement to each other. A close second is the banter and conversation that these ladies have in between sets. I didn't include them in this video as it would have been a long one, but all three keepers were full of chit-chat and energetic vibes!

This session primarily focused on shot stopping and handling from angles, with movements covering half a goal. There are many names for these types of activities (bread and butter, meat and potatoes, technical handling, etc) and this type of session is superb for maximizing touches for a keeper when you might be pressed for time due to team activities. A key component in this session, and something that I do in all of my group sessions, is to train the game situations. You may hear me say "There's the game situation" in many of the videos (this one also), because we should put keepers in exercises that have multiple components and or movements that they would see in a game. For shot stopping sessions, I try to cover a variety of shooting situations BUT I also think about where a possible save that rebounds may fall and add a shot from there (second save situations).

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See you next time!

Видео Outstanding College Goalkeeper Half Goal Shot Stopping Session HD 1080p канала Adrian Clewlow