How to Deal with Stress & Anxiety (Holiday Edition) 🌟✨

The holidays are here! Are you feeling stressed and overwhelmed? If so, you're not alone! Today I'm sharing 10 tips on how to have a stress-free holiday season so you can enjoy your holidays with family and friends, without the unnecessary stress and anxiety. Be ever so calm, joyful and lively this holiday season. Handle it all with grace 🌟✨

BTW you guys got to catch a glimpse of what I do with my family every Christmas - organize & perform in our annual Christmas show! This started out when we were kids & my aunt made us sing and dance to Christmas songs at Christmas. As we got older, my aunt handed over that "duty" to me, and so it's just been a tradition to organize a show each year with all my younger cousins! 😁

How do you spend your holidays? Let me know in the comments below!

// 10 TIPS FOR A STRESS-FREE HOLIDAY SEASON
1. Breathe. Be mindful of the present. Be grateful.
2. Start holiday shopping early (or tweak your gift traditions)
3. It's okay to say NO
4. Declutter your to-to list
5. Done is better than perfect
6. Save time for self care
7. Use aromatherapy
8. Move your body
9. Focus on what's important
10. Have fun & take life less seriously

// mentioned
→ Vlog Channel | http://youtube.com/hellolavendaire
→ White Elephant Gift Exchange | https://www.whiteelephantrules.com/
→ Learn to Say No | http://bit.ly/2BcMroQ
→ Simplify & Prioritize (Exercise) | http://bit.ly/2jfI6ZJ
→ Done is Better Than Perfect | http://bit.ly/2hS3Azj
→ Self Care Date | http://bit.ly/2iE6tRm
→ Aroma Diffuser | http://bit.ly/2jfyEWp

// related
→ How to Deal with Stress | 7 Stress Management Tips | http://bit.ly/2PKky1f

💛 Subscribe to my podcast The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
💫 Join the Lavendaire Lifestyle Community: http://bit.ly/lavifb

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// F O L L O W

▸ blog | http://lavendaire.com
▸ instagram | http://instagram.com/lavendaire
▸ facebook | http://facebook.com/lavendaire
▸ twitter | http://twitter.com/lavendaire
▸ pinterest | http://pinterest.com/lavendaire
▸ spotify | https://open.spotify.com/user/aileenxu

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// R E S O U R C E S

💝 Shop: Artist of Life Workbook & Daily Planner by Lavendaire | http://shop.lavendaire.com

💌 Join the #LaviLoves mailing list | http://lavendaire.com/mail

💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast

🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire

📚 My Favorite Books | http://lavendaire.com/favorites/books

🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/

🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8

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Filmed & Edited by Aileen Xu
Transcription by Alicia Lalicon | alicia.lalicon@gmail.com

Outro music by Eventide | http://bit.ly/2wW9Xa8

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822

Business Inquiries | mgmt@lavendaire.com

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// A B O U T

I'm Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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Disclaimer: This is NOT a sponsored video.

Видео How to Deal with Stress & Anxiety (Holiday Edition) 🌟✨ канала Lavendaire