《照燒豆腐丸｜Teriyaki Tofu Balls》#vegan #素食

@HomemadeVeganIreneYong
《照燒豆腐丸｜Teriyaki Tofu Balls》
https://youtu.be/1OwHTfPWOuM
豆腐加入了蔬菜和堅果製成丸子，再沉浸在鹹甜鹹甜的照烧醬汁裡。雖使用了簡易版的照燒汁，口感卻不失醇厚，味道一級棒，非常下飯，最適合用來對付不愛吃蔬菜和豆製品的孩子!
Tofu is made into meatballs with added vegetables and nuts, soaked in a salty-sweet teriyaki sauce. A simple version of teriyaki sauce, the taste is still mellow. Great taste, great meal, best for kids who don't like vegetables and soy products!

食材：
板照燒 220g、羽衣甘藍莖 1½湯匙、胡蘿蔔 1½湯匙、
烤腰果 1湯匙、麵包糠 1湯匙、玉米澱粉 2湯匙、
鹽 ¼茶匙、黑胡椒 ¼茶匙、薑 1茶匙、糖 1½湯匙、
太白粉 ½茶匙、醬油 1½湯匙、味醂 1½湯匙、清水 1湯匙
Ingredients:
Firm Tofu 220g, Kale Stems 1½tbsp, Carrots 1½tbsp,
Roasted Cashews 1tbsp, Breadcrumbs 1tbsp,
Cornstarch 2tbsp, Salt ¼tsp, Black Pepper ¼tsp,
Ginger 1tsp, Sugar 1½ tbsp, Potato Starch ½tsp,
Soy Sauce 1½ tbsp, Mirin 1½ tbsp, Water 1tbsp

#素食 #家常菜 #素食料理 #家常素 #素食菜谱
#素食vegan #豆腐丸 #照燒 #照燒
#vegan #veganrecipes #veganfood
#Tofuballs #tofu #Teriyaki

Видео 《照燒豆腐丸｜Teriyaki Tofu Balls》#vegan #素食 канала 家常素Irene Yong