Mountain Hike - Summit Attempt, Training Method and Gear

The plan is to run it some time, but for the moment I'm training on this mountain, and I managed to reach the summit, on a hot but ideal day, since the area is rather waterlogged usually: making it impossible to traverse some areas. The kit I'm testing (apart from my lungs, which I hope the interval training will improve) is my new Trespass Casual Backpack, 30L, and I'm also wearing my new trail runners, Asics Gel Venture 10, and on a very bouldery trail they'll have to be able to perform well. The bike waiting to bring me home at the end of the out-and-back hike was my beloved little Ting-Ting: a Hitway BK5 model E-bike.
For anyone interested in interval training, here's an example of a heart training range calculator, of which there are many available online: https://www.alpinetrek.co.uk/heart-rate-calculator/

Видео Mountain Hike - Summit Attempt, Training Method and Gear канала Your Analog Life