OCEAN WAVES Sounds & BLACK Screen ⬛ 🌊 For Sleeping [ASMR White Noise 10 Hours]

The waves sounds is the most relaxing water. Enjoy it with a screen for 10 hours. No wonder ocean waves are a popular choice for soothing sleep. For many people, the rhythmic crushing of water on sand and rock can be meditative, and meditation has surprising health benefits.

By creating a mental state of relaxation, contentment and gentle concentration, the sound of the waves can be deeply relaxing. These slow, hissing sounds are the sounds of non-threats, which is why they work to calm people. It's like they say, "Don't worry, don't worry, don't worry, don't worry.

The sound of the waves lapping on the shore is predictable and rhythmic, so the brain is unlikely to see it as a danger, while the high-pitched noises can be surprising and trigger a threat.

In general, our brain tends to feel more relaxed and comfortable in response to lower sound frequencies and repetitive sounds. We let you enjoy the waves sounds with a screen for 10 hours.

#waves #blackScreen #natureSound #asmr

00:00:00 - Rest with the relaxing sound of the ocean waves
02:00:00 - We hope you are relaxed?
05:00:00 - We hope your night goes well?
08:00:00 - Two more hours of relaxation
09:59:00 - Thank you for spending this time with us ;)

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Видео OCEAN WAVES Sounds & BLACK Screen ⬛ 🌊 For Sleeping [ASMR White Noise 10 Hours] канала Mardeo Music