🕉😀Who Am I? A Short Guided Meditation / Tuning into your True Nature with Advaita Master Mooji

Who am I? What is my true nature? Every honest spiritual seeker deals with these kinds of questions. Advaita Master Mooji assists you with this short guided meditation to tune into your true nature, so that you realize your peaceful, joyful, empty presence, your I AM-ness and live a happy life.

Mooji advices us to leave all thoughts and any idea that we have about ourselves aside. Just for a moment. ‘Be empty beyond even the concept of emptiness,’ he tells us. ‘Just in your own natural, sober mind leave everything. Even the desire for freedom and enlightenment.’
And then, when we experience our true peaceful and blissful nature it is important that we don’t cling to it, that we don’t attach to that ‘state.’ ‘Don't tie yourself to even these. Don't combine yourself with anything at all.’

Mooji invites us to experience our true Self, not just believe in it or have images about it.
‘Pay attention to the sense of yourself, but don't put any pictures to it, because no picture belongs here now. Can you experience yourself without pictures, without a self-image?
Can you experience ... can you know yourself without a self-image?
You just know that you are, isn't it?! You feel that there is perhaps a subtle quality of presence, maybe.
The natural way in which you know you exist. But there is no information there. There is no personal story. There is no autobiography. There is no résumé. Just sense that you exist.’

If you take something out of Mooji’s advice, you can learn
- how to practice self inquiry
- how to remain as you are, how to remain as awareness, how to remain as presence
- how step out of the thinking mind and stay as I AM.
- how to find an answer to the question Who am I (Sri Ramana Maharshi Self Enquiry)?
- how to go within and come closer to spiritual awakening / spiritual enlightenment
- more about Mooji’s approach to self-enquiry
- that emptiness is something that you are in reality very familiar with

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'Mooji (born Anthony Paul Moo-Young) is a spiritual teacher / nonduality teacher, originally from Jamaica. Mooji is a disciple of the renowned Advaita master Papaji, who himself was a devotee of the advaita and non-dual master Ramana Maharshi. Mooji shares self-inquiry, directing his students to the non-dual Self by encouraging them to question who or what they are at the deepest level. One well known exercise is to identify the natural feeling 'I am' or 'I exist' and staying with this for 5 to 7 minutes at a time. Another is to come to the recognition that everything (thoughts, emotions, sensations) can be perceived, and then inquiring, "Can the perceiver itself be perceived?'
(Source: Wikipedia.org, https://goo.gl/tfAwC5)
Mooji's Homepage:
https://goo.gl/5aHg24

Mooji's Youtube Channel:
https://goo.gl/EqWxWb

Full Video:
https://goo.gl/K7LvJr

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Music Track:
Gavin Luke - The Road Less Traveled 2

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Thank you for watching.
You Are Boundless Freedom

Видео 🕉😀Who Am I? A Short Guided Meditation / Tuning into your True Nature with Advaita Master Mooji канала Aurelio Yuga