How To Do The Single Leg Stability Ball Wall Squat

Go here for more details: http://exercisesforinjuries.com/how-to-do-the-single-leg-stability-ball-wall-squat/

In this video, Rick Kaselj talked about improving the hip stability by putting a little bit of a tweak on the traditional stability ball wall squat.

If you are looking for a more comprehensive resource to overcome your back and lower body injuries in a fast, simple, safe, and effective way, then check out the Gluteus Medius Exercises program here: http://exercisesforinjuries.com/GME-Sept-16-b

Enjoy!

Rick Kaselj of http://ExercisesForInjuries.com

You can go here to watch the video - https://youtu.be/OuKRP_BRVBs

Видео How To Do The Single Leg Stability Ball Wall Squat канала Exercises For Injuries