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5 Senses Mindfulness Technique for Resiliency

Dr. Jameca Cooper explains how you can increase your resiliency by practicing the Five Senses Mindfulness Technique.

Dr. Jameca W. Cooper is an accomplished Counseling psychologist and one of the leading providers of psychotherapy services to older adults after recognizing the overwhelming need for mental health services among older individuals and African Americans.

Want access to 900+ videos like this one, live workshops, and more? Check out our membership options at https://www.medcircle.com

Видео 5 Senses Mindfulness Technique for Resiliency канала MedCircle
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11 июля 2023 г. 23:14:54
00:00:39
MedCircle
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