Upper Belly Fat कैसे कम करें? | Exercises for Upper Belly Fat Reduction in Hindi

Let's see some exercises that will help you reduce the upper belly fat. Burning fat is hard, especially when you consider burning the fat of a spot on the body. In this video, I will teach you some workouts that you can follow and try on your own to get rid of the upper belly fat easily.

You can check our other videos from here:
Side belly fat loss exercises: https://www.youtube.com/watch?v=tTvoIxnzzpw
Exercises for belly fat loss: https://www.youtube.com/watch?v=jta8okymmkY

Chapters
00:00 Intro - Upper belly fat exercises
00:20 Important Note
00:59 First Exercise - Wide Leg Crunches
04:29 Couch Crunch
06:16 Crunches with Arm Lift

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Видео Upper Belly Fat कैसे कम करें? | Exercises for Upper Belly Fat Reduction in Hindi канала My Fitness