Military Muscle | Core Training w/Elijah - Swissband Roll ups

These are one of my favorite abdominal exercises! I decided to name them swissband roll ups lol. I decide to make my workouts very unique that engage my core the best, so i made these up. Check em out, try em out and let me know what you think!

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-Elijah

Видео Military Muscle | Core Training w/Elijah - Swissband Roll ups канала I am Military Muscle