Military Muscle | Elijah Maine - Abdominal Training - Hanging Leg raises w/Thrust out

Check out one of Elijah's Workouts that he uses to get that insane 8 pack!! Abdominal Training Hanging Leg raises w/Thrust! One of the best core workouts. Safety first..

1 of many of coarse since we all know that changing up your routine is the key to growth. Check out how Elijah trains his Abdominals.

STRETCH!!

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