Professor REVEALS How Your Diet Can Reduce STRESS & ANXIETY! | Felice Jacka

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We all know that a poor diet negatively impacts our physical health but the effects on our mental health can also be devastating. Professor Felice Jacka discusses her ground-breaking research into the link between food and our mental health and explains some simple lifestyle changes we can make to improve our mental health

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Видео Professor REVEALS How Your Diet Can Reduce STRESS & ANXIETY! | Felice Jacka канала Dr Rangan Chatterjee