Utilizing Nature's Intelligence to Optimize Your Health | Interview with Dr. Prachi Garodia

5 DELICIOUS DINNER RECIPES to support your weight loss:
https://www.chefaj.com/5-delicious-low-fat-dinner-recipes

Dr. Garodia is an Internal and Integrative Medicine board certified Doctor, diplomate in lifestyle medicine, trained in Functional medicine, Ayurveda, acupuncture, meditation, mindfulness techniques, loving Kindness meditation, compassion cultivation and is an Empathic Healer, Author, Yogi, Vegan, Chef, Master Gardener, Environmental and Whole Foods Plant-based Advocate.

She serves as the Co-chair of the happiness science and positive health Member group of the American college of lifestyle Medicine for 2021-2024
She also serves as the National Education Champion for Whole Health at the OPCC&CT for the VHA, grateful for serving the Veterans.

She is also a Medical Director for Whole heath VA ECHO VISN 20

With a lifelong focus on holistic health, Dr. Prachi Garodia has, for the last 20+ years, been guiding her patients on a journey of healing integrating her Internal medicine practice along with training in Functional, Lifestyle and Integrative medicine, Ayurveda, acupuncture, mindfulness, meditation, Lifestyle practices, detoxification, nutrigenomics, environmental medicine, stress management, yoga, and nutrition.
Dr. Garodia has taught and lectured nationwide and internationally at conferences on diet and lifestyle optimization, natural and Integrative management of diseases, and Ayurvedic principles and philosophy including a balanced, whole foods plant-based diet and how it benefits human health by boosting Immunity, increasing happiness and positivity, managing hypertension, cardiac disease, cancer, arthritis, diabetes, autoimmune disorders, and several other chronic, reversible, and preventable diseases.

Dr. Garodia is an avid Master gardener and practices yoga and meditation, traveling, spending time in nature, hiking with her husband, Murari. She is a foodie and finds joy in creating delicious and easy plant-based recipes for her friends and family. For her, “Food IS Medicine”

For more information, please check out www.drprachigarodia.com

Medical Certifications in the USA:
Board Certified Internal Medicine with ABIM
Board Certified Integrative Medicine by ABIHM
Lifestyle Medicine Diplomate by ABLM
Functional medicine foundational course by AFMCP
Certified in Battlefield Acupuncture

Certifications from India:
Diploma, Ayurveda
Certification in Medical, cosmetic and electroacupuncture
Yoga Instructor, Bihar School of Yoga
Yoga Therapist, SVYASA

Publications and Awards:
● Review article “From traditional Ayurvedic medicine to modern medicine: identification of therapeutic targets for suppression of inflammation and cancer” at the MD Anderson Cancer Center, published in Expert Opinion on Therapeutic Targets (2006) 10(1): 97-118. (https://www.ncbi.nlm.nih.gov/pubmed/16441231)
● Review article “From Ancient Medicine to Modern Medicine: “Ayurvedic Concepts for Diagnosis, Prevention, and Treatment of Inflammation and Cancer” J Soc Integr Oncol. 2007 Winter; 5(1):25-37.(https://pubmed.ncbi.nlm.nih.gov/17309811/)
● The American Medical Association Physician’s Recognition Award with Commendation from 2011-2014 and 2016-2019
● Co-Authored a Book chapter of "Ayurveda in the new Millennium: Emerging Roles and Future Challenges: Lessons to be learnt from Ayurveda: Nutraceuticals and cosmeceuticals from Ayurveda Herbs" CRC press 11/11/2020
(https://www.routledge.com/Ayurveda-in-The-New-Millennium-Emerging-Roles-and-Future-Challenges/Kumar/p/book/9780367279547)
● Review article “COVID-19, cytokines, inflammation, and spices: How are they Related? Life Sci. 2021 Feb 16;119201. (https://pubmed.ncbi.nlm.nih.gov/33607159/)

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