Get Moving Again | Kundalini Yoga

A kundalini kriya to get out of the funk, to shed that stuck feeling, and create forward momentum in your life! This kriya helps with depression, nervous system shutdown and freeze response.

Breath of Fire Tutorial:
https://youtu.be/O4r-MoXp8_4

My Meditation Program:
https://abby-o.com/meditation-miracle

Work with me:
https://forms.gle/re3wep3QHbqdvVZx9

Instagram:
https://www.instagram.com/abbyeokeefe

Websites:
https://abby-o.com
https://techstacked.abby-o.com

I love you so much,
Abby

Music by Epidemic sound
https://www.epidemicsound.com/

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Видео Get Moving Again | Kundalini Yoga канала Abby O'Keefe