BEFORE YOU GO TO NAVY OCS, WATCH THIS!! | Your OCS Pre-checklist

1st DISCLAIMER: Everything I discuss is publicly available. I do not claim to represent the United States, the DoD, the US Navy, or any institution.

2nd DISCLAIMER:
Fair use copyright:
https://www.multiplechronicconditions.org/fair-use-act-disclaimer#:~:text=Copyright%20Disclaimer%20under%20section%20107,that%20might%20otherwise%20be%20infringing.

3rd DISCLAIMER:
Release of liability/responsibility: The intended viewers of this video are capable adults who are planning to attend NAVY Officer Candidate School (OCS) in the near future. Consult a physician before beginning any physical exercise regimen. By watching this video and choosing to follow any advice or suggestions given, you accept full responsibility for any injury, disability, or fatality incurred as a result. I am not liable for your actions.

SOURCES and LINKS

-PRT Standards: https://www.public.navy.mil/bupers-npc/support/21st_Century_Sailor/physical/Documents/Guide%205-Physical%20Readiness%20Test%20%20(May%202019).pdf

-Old OCR : https://www.public.navy.mil/netc/nstc/otcn/pdfs/OTCNINST%201530.6J%20CH-1%20-%20Officer%20Candidate%20Regulations%20(OCR).pdf

-Appendix Bravo (https://www.netc.navy.mil/Portals/46/NSTC/OTCN/docs/OCR%20Appendix%20B.pdf)

-Appendix Bravo 2nd Link: https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.netc.navy.mil/Portals/46/NSTC/OTCN/docs/OCR%2520Appendix%2520B.pdf&ved=2ahUKEwjO-fPo4Y3uAhVfJzQIHUhgB30QFjAAegQIARAB&usg=AOvVaw2VawTqpGWEO_0gYWgAGzV4

-Chow Hall Procedures to strengthen left arm: https://youtu.be/LyQQkQSl668?t=260

-Marine Drill Video: https://youtu.be/wNV4SailIaQ?t=50

-Boots weigh about 7-10lbs-run with ankle weights
(https://workplacesafetyshoes.com/how-much-do-steel-toe-boots-weigh/)

-Rifle is around 7lbs (M16)
https://www.britannica.com/technology/M16-rifle

Chain of Command (COC):
XO OTCN: https://www.public.navy.mil/netc/nstc/otcn/xo.aspx
CO OTCN: https://www.public.navy.mil/netc/nstc/otcn/co.aspx
Commander NSTC: https://www.public.navy.mil/netc/nstc/commander.aspx
COMMANDER NETC: https://en.wikipedia.org/wiki/Naval_Education_and_Training_Command
CNP: https://en.wikipedia.org/wiki/Chief_of_Naval_Personnel#:~:text=Incumbent,Nowell%20Jr&text=The%20Chief%20of%20Naval%20Personnel,for%20the%20United%20States%20Navy.
CNO: https://en.wikipedia.org/wiki/Chief_of_Naval_Operations
SECNAV: https://www.secnav.navy.mil/Pages/default.aspx
SECDEF: https://www.defense.gov/our-story/meet-the-team/secretary-of-defense/
POTUS: https://en.wikipedia.org/wiki/President_of_the_United_States

-APPENDIX CHARLIE

Sailor’s Creed: https://en.wikipedia.org/wiki/Sailor%27s_Creed#:~:text=Current%20Sailor's%20Creed,and%20democracy%20around%20the%20world.

Birthday of the navy: https://www.google.com/search?q=birthday+of+the+navy&oq=birthday+of+the+navy&aqs=chrome.0.69i59j0l4j69i60l3.3363j0j4&sourceid=chrome&ie=UTF-8

1st commander in chief of the continental navy: https://en.wikipedia.org/wiki/Esek_Hopkins

Birthday of marine corps: https://www.google.com/search?q=birthday+of+the+usmc&oq=birthday+of+the+usmc&aqs=chrome..69i57j0.2560j0j4&sourceid=chrome&ie=UTF-8

1st commandant of the marine corps: https://en.wikipedia.org/wiki/Samuel_Nicholas#:~:text=Samuel%20Nicholas%20(1744%20%E2%80%93%2027%20August,Commandant%20of%20the%20Marine%20Corps.

6 original frigates: https://en.wikipedia.org/wiki/Original_six_frigates_of_the_United_States_Navy

Original ratings in the navy (https://navycrow.com/first-three-ratings-us-navy/#:~:text=The%20oldest%20ratings%20in%20the%20US%20Navy%20are%20Quartermaster%2C%20Gunner's,would%20not%20exist%20until%201835.)

Meaning of USN on chief’s anchor (https://www.google.com/search?q=meaning+of+USN+on+chief+anchor&oq=meaning+of+USN+on+chief+anchor&aqs=chrome..69i57j0l7.4609j0j4&sourceid=chrome&ie=UTF-8)

Birthday of the rate of chief petty officer (https://www.history.navy.mil/browse-by-topic/communities/chief-petty-officers.html#:~:text=The%20chief%20petty%20officer%2C%20as,mate%2C%20chief%20quartermaster%2C%20chief%20gunner's)

Birthday of the rates of senior and master chief petty officer (http://www.goatlocker.org/resources/cpo/history/superchiefs.htm)
first MCPON (https://en.wikipedia.org/wiki/Delbert_Black#:~:text=Distinguished%20Service%20Medal-,Delbert%20D.,1967%20to%201%20April%201971)

CNO’s core attributes (appendix b)

15 leadership traits (appendix c)

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