This 1 Vitamin Could Cut Your Dementia Risk By 40% (latest research)

In this video, Rhonda Patrick discusses:

• Why vitamin D is much more than "just a vitamin"
• How common is vitamin D deficiency?
• Can vitamin D actually reduce your dementia risk?
• Why women may benefit most from vitamin D
• Does the form of vitamin D matter?
• How much vitamin D should you supplement with?

Read the FoundMyFitness Vitamin D topic page for a deeper dive into the science:
https://www.foundmyfitness.com/topics/vitamin-d

Browse all FoundMyFitness content about Vitamin D:
https://www.foundmyfitness.com/tags/vitamin-d

Видео This 1 Vitamin Could Cut Your Dementia Risk By 40% (latest research) канала FoundMyFitness Clips