How to Burn Body Fat | Calisthenics HIIT Workout W/Silvy Araujo

Silvy's Channel: https://www.youtube.com/channel/UCUDYnKJvSkJ2BMV19sRLNCA

Here are 3 tips to make you burn body fat efficiently! Getting lean or 'shredded' is not rocket science, however, you must be willing to put in the work and make some sacrifices if you plan on lowering your body fat percentage. The number one key will always be to have your nutrition on point and being smart about the way you train. HIIT (High intensity interval training) will always be a good option for you to get the physique you want. I hope you guys enjoy seeing me and Silvy going through this killer fat burning routine :)

With all love and gratitude,
Gabo
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