3 Key Steps to Developing an Authentically Balanced Lifestyle | Jadell Lee | TEDxDesignTechHS

Everything in your life is just as important—from your past, past failures, and past successes. In cultivating balance, you must know what is important to you and make sure not to neglect one area of yourself (mental health, emotional health, spiritual health, or physical health) for another area. In discovering balance, I learned my experience on the streets—homeless, failed relationships and difficult road to fulfilment was just as impactful to my life as I aspired to become my authentic self. Preparing dancers for the center stage of life, Mental Health Advocate Jadell Lee is a professional dance educator, touring adjudicator, published author and speaker who brings a fresh perspective of life to audiences across the country. Featured in Yahoo Finance, FOX, CBS, NBC, Authority Magazine, Influencive, Thrive Global & more, Jadell is an Adjunct Professor of Dance for Seton Hill University, represented by Go 2 Talent Agency, Assistant Director of CRU Dance Competition, touring faculty with Thrive Dance Experience, and guest master instructor for Abby Lee Dance Company. He is the author of Your First Position: A Simple Guide to Self-Discovery, Activation & Breakthrough, a book written to help his readers become the person their dreams demand them to be through social-emotional learning. Jadell Lee holds a Bachelor of Arts degree in Dance with an emphasis in experimental and unconventional choreography from the University of California, Riverside. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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