Life Isn’t Supposed to be Good… All the Time | Molly Countermine | TEDxPSU

After experiencing some unexpected obstacles in life, Dr. Countermine went on a journey of personal growth, learning that it’s okay to not always be happy. She discusses how our brains aren’t wired for constant positivity and how we can live a fulfilling life through mindfulness. In her talk, Dr. Countermine redefines what it means to be happy and how we can achieve this sought after state. Note: this talk was recorded according to local and national COVID-19 safety guidelines without a live audience (clapping was added in post-production). Beloved Associate Teaching Professor, Musician. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Видео Life Isn’t Supposed to be Good… All the Time | Molly Countermine | TEDxPSU канала TEDx Talks