BASIC NO EQUIPMENT LEG WORKOUT - SQUATS AND LUNGES
Hi Guys,
In this video i have tried to explain some basic leg workouts which require no equipment's at all. I have also tried to show and point out the correct form/posture of each exercise. Remember, the reps dont matter if the form is incorrect. Keep working out and stay safe. STAY OUTDOORS !
Please feel free to drop in your views in the comments section.
Видео BASIC NO EQUIPMENT LEG WORKOUT - SQUATS AND LUNGES канала BE OUTDOORS
In this video i have tried to explain some basic leg workouts which require no equipment's at all. I have also tried to show and point out the correct form/posture of each exercise. Remember, the reps dont matter if the form is incorrect. Keep working out and stay safe. STAY OUTDOORS !
Please feel free to drop in your views in the comments section.
Видео BASIC NO EQUIPMENT LEG WORKOUT - SQUATS AND LUNGES канала BE OUTDOORS
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