Do Cable Tricep Pushdowns Like THIS (RIGHT WAY!)

Doing Cable Tricep Pushdowns are important for maximum tricep growth. Include this exercise in your workout training and see your triceps grow like a bodybuilder.

Check out our FREE guides: https://mindpumpfree.com
Subscribe to Mind Pump TV - https://goo.gl/h44uXg

(0:20) Grip
(1:15) Set Up
(1:30) Retract Shoulders
(2:40) Eccentric Part
(3:08) Maintain Resistance
(4:17) Does it matter how far I stand from the cable machine?
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS

Видео Do Cable Tricep Pushdowns Like THIS (RIGHT WAY!) канала Mind Pump TV