Muffin Top Workout | (15 MINS)
Muffin Top Workout At Home With No Equipment
♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU:
https://bit.ly/31F6MlU
____________
Hey, guys! I have listened to your comments and brought you a muffin top workout at home with no equipment!
This love handle workout routine is great at targetting this exact area - it is challenging but you have to challenge yourself to see change ;)
There is one main circuit in this routine and it will be repeated twice for a total of 15 minutes.
Combine this routine with a well-balanced diet, and you'll be sure to burn that muffin top! You can always add on a cardio/HIIT workout of mine too to up the heart rate.
Hope you all enjoy!
Love Holly xx
_________________
**FOLLOW ME**
Instagram: @hollydolke
Видео Muffin Top Workout | (15 MINS) канала Holly Dolke
♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU:
https://bit.ly/31F6MlU
____________
Hey, guys! I have listened to your comments and brought you a muffin top workout at home with no equipment!
This love handle workout routine is great at targetting this exact area - it is challenging but you have to challenge yourself to see change ;)
There is one main circuit in this routine and it will be repeated twice for a total of 15 minutes.
Combine this routine with a well-balanced diet, and you'll be sure to burn that muffin top! You can always add on a cardio/HIIT workout of mine too to up the heart rate.
Hope you all enjoy!
Love Holly xx
_________________
**FOLLOW ME**
Instagram: @hollydolke
Видео Muffin Top Workout | (15 MINS) канала Holly Dolke
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