Break Free from Allergies: SECRETS to a Symptom Free Life!

Are you tired of being held back by allergies? Break free and embrace a symptom-free life with our game-changing video! We'll reveal the top secrets to conquer allergies and help you breathe easy again. Discover expert tips and practical solutions to alleviate your allergy symptoms, improve your overall health, and regain control of your life.

Here's the Chapters!

00:00 Introduction
00:43 Sinus Rinse
01:23 Oral Antihistamines
02:24 Nasal Steroid Sprays
04:09 Eye Drops
05:47 Diet Changes
06:15 Exercise
06:36 Keep it Clean!
06:52 Local Honey
07:15 Air Purifiers
07:43 Get Tested!


Here are a few of the great options that can help you treat your allergies that are simple and usually pretty affordable.

Here are my favorite options for a SINUS Rinse:

NeilMed Sinus Rinse: https://amzn.to/3UrwSCB
Navage Nasal Irrigation System: https://amzn.to/3zJRxbF

Here are the two most Common oral antihistamines that I recommend:

Cetirizine: https://amzn.to/43gGxA9
Fexofenadine: https://amzn.to/3KtfU2g

This is the Steroid Nasal Spray I most often recommend:

Fluticasone Nasal Spray: https://amzn.to/3KLPdae

Here are the eye drops that I most often recommend:

Olaptadine: https://amzn.to/3UsmXNm
Ketotifen: https://amzn.to/3GxGypu

For a inexpensive but decent room air purifier you may want to look at this one: https://amzn.to/3nQi5Fh
These are affiliate links, if you were to purchase this, a small commission will go to support this channel. Thank you!

Learn more about our practice at:

https://ridgeviewfamily.com/
Thanks for watching.
** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional **
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Видео Break Free from Allergies: SECRETS to a Symptom Free Life! канала Erik Richardson D.O.