Burn Your Body With Alexis Ren

Do cardio everyday and build up to a body burn. This workout is guided by Alexis and designed to help you progress on your own fitness journey. Whether you are looking to lose weight or gain weight, both are possible during this challenge (and depend on hard work and fueling your body properly). Every video begins with running in place (but don’t worry it’s fun) and incorporates lower and upper body exercises to keep the body balanced!

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DISCLAIMER:

You should consult your physician or other healthcare provider before changing your diet or starting an exercise program.

If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Nothing stated or posted on the We Are Warriors YouTube channel is intended to be and must not be taken to be medical or professional advice.

The viewer understands that there is a risk of injury associated with participating, and that WAW is not responsible for any and all injuries, losses and damages that incur while attending, exercising or participating in the program.

Видео Burn Your Body With Alexis Ren канала Wearewarriors