Keto Coffee Pods & Fat Bombs

Here is how I do my mornings. 2 Keto Coffe Pods in the morning and 2 Chocolate Peanut Butter Fat Bombs for lunch. Ingredients and and how to is below.

Keto Coffee Pod
Ingredients
1. 1 cup of butter
2. 1 cup of MCT Oil

How To
1 Melt Butter
2. Mix 1 cup MCT Oil with melted butter
3. pour into silicone mold mini muffin tray and freeze
4. Put into a a container and store in freezer.
5. Put 1 frozen pod into a cup of coffee and enjoy

Chocolate Peanut Butter Fat Bomb
Ingredients
1 cup natural peanut butter (I prefer chunky)
1/4 cup butter
1/4 cup cocoa powder
1/4 cup coconut oil
1/4 cup cream cheese
5-8 packets of sweetener
4 tsp vanilla extract

How To
1. Melt all ingredients together and mix
2. pour into silicone pod try and freeze
3. Put into a container and store in freezer
4. take out and eat!!!!

Видео Keto Coffee Pods & Fat Bombs канала Mat In The Morning